Insomania Therapy

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The normal sleep cycle of a human typically spans seven to eight hours, but many individuals struggle with insomnia, making it difficult to fall asleep or stay asleep throughout the night. Insomnia can manifest as either a short-term or long-term issue and can significantly disrupt the natural sleep cycle.

For treatment, our experienced doctors may recommend cognitive-behavioral therapy (CBT) to help you overcome insomnia. Additionally, we offer various therapeutic options, such as stimulus control therapy, light therapy, and more, tailored to meet each patient's specific needs.

If you're seeking top-notch insomnia treatment in Delhi NCR, look no further. Contact Sleep Study at Home to avail the best sleep test services, all in the comfort of your own home.